Statistics show that anxiety is 23% higher for women than men and depression is approximately 50% higher for women.
Maintaining your social connections is the key to combatting loneliness.
Setting goals can be a great way to kick off the New Year, but it can also come with added stress.
Holiday blues tips with Vanesa Niño-Tapia and Laura Bemis
Educating yourself helps you navigate conversations with LGBTQ+ youth and address biases you might not know you have.
Happy Hispanic Heritage Month! We spoke with Lupita Rodriguez, MS, Program Director of the Health Education Council
September is Suicide Prevention Awareness Month, a time to bring awareness to a critical and highly stigmatized topic.
It’s important for parents and adults to recognize when their student might be suffering from these new emotions and help support them through their new transition.
In July, we observe National Minority Mental Health Awareness Month
Pride Month is an opportunity to commemorate the history, contributions, and accomplishments of the LGBTQ+ community.