The Impact of Social Media on Women’s Wellbeing

Statistics show that anxiety is 23% higher for women than men and depression is approximately 50% higher for women. 

Breaking Barriers: Fostering Important Conversations about Mental Health During Suicide Prevention Month

September is Suicide Prevention Awareness Month, a time to bring awareness to a critical and highly stigmatized topic.

Managing Stress and Supporting Psychological Health in the Arabic-Speaking Community

There are a lot of stressors that members of the Arabic-speaking community experience in Sacramento County